5 things you don't have to feel guilty about

Of all the human emotions, guilt is probably the worst. Sure, it can be an appropriate response to a genuine wrongdoing, allowing us to recognise our errors and feel remorseful. But for the most part, guilt is misguided, damaging and ultimately unproductive. We spend far too much time feeling guilty when we shouldn't.

Not too long ago, I decided to make a concerted effort to cut guilt out of my life completely. And I'm not going to feel bad about it!

If you find guilt creeping into your psyche far too often, here are just five (of many) scenarios that you no longer need to beat yourself up over:

1. Getting an expensive haircut

"You wear your hair every day."

Those are my aunt Barbara's famous words of wisdom. How right she is! If you feel bad about getting a somewhat high-end haircut, ask yourself if you would spend the same money on a pair of jeans or some new running shoes. Would you? Of course you would, and you only wear those items a couple times a week.

2. Eating carbs

If you're American, this one might seem controversial. If you're not, this one might seem obvious. Either way, it's important to recognise that carbs are OK. They're absolutely fine.

In fact, based solely on my personal experience (and thus, 100% scientific fact) carbohydrates are key to feeling full and satisfied. Without them, you're more likely to get hungry between meals and binge on dry dry drier than dry unsalted almonds.

3. Not sending Christmas cards / Birthday cards

If you find the time and have the motivation, then send away! If it's December 26th and you've completely dropped the ball, rest assured that nobody cares. Cards are fun to get, but most people won't notice if they don't get one.

Same goes for birthdays. If it's your friend's birthday and you haven't sent them anything, just give them a call.

4. Having a slow work day

I've talked about this before. Some days are more productive than others—that's just the cold, hard truth. If you've been staring at that blank Word document for an hour, take a break and walk to your nearest artisan coffee shop. There's no point in trying to force inspiration that isn't there. You'll be better tomorrow.

5. Being a privileged, middle class Westerner

It's easy to look at the lives of less fortunate people across the world and feel guilty about the privilege you were born into. But feeling guilty doesn't change anything. It's also irrational to blame yourself for circumstances you have no control over. Instead of feeling guilty, look for ways you can improve the lives of people around you and try your best to enjoy the life you have (e.g. eating carbs and not whining about feeling guilty).

A privileged British man about to dig into some creamy mashed potatoes. 

Yuck! I hate this post. It feels preachy and very far from the Madgespace brand. Oh well, it's not like I'm going to write another one tonight! HAHAHAHA. Yeah right! I've got TV to watch, fishcakes to eat and dry skin all over my body to scratch.

See ya,
Margaret

P.S. Let's bring back 'yeah right'. It's so sarcastic and sassy, and I feel like it's not as popular as it was in the 90s.